Does sleep talking only happen during REM? What does it mean if someone talks in his/her sleep a lot?
I apparently talk in my sleep a lot, and it's not long after I fall asleep. Does that mean I'm entering REM quickly?
I'm being evaluated for a sleep disorder and have a sleep study scheduled for like 3 weeks from now.
My brother, and his son, both talk in their sleep. It happens all night long, so it's not just in the REM state. It's not too uncommon, but it is a sign you're not getting enough proper sleep.
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I suffer from chronic stuffy nose and snoring, and I think I may have sleep apnea?
My nose is always plugged up. I don't remember the last time I could breath through both nostrils at the same time, one nostril is always partially clogged... I think I may have a deviated septum, but does that only affect one nostril? I don't know much about it really.
I also have been told that I snore quite loudly, and sometimes wake myself, though I've never consciously awoken. However, even when I get 8 hours of sleep I still often feel unrested. To me that sounds like sleep apnea
My question is,
Is this a common issue? Do I maybe have an allergy to something that is around me all the time? Do you think I should have a sleep disorder evaluation?
Do I maybe have an allergy to something that is around me all the time?
Yes. Allergy may be playing a part in your problem. Yet, ENT doc should have look if there is any anything blocking.
Do you think I should have a sleep disorder evaluation?
Possibly not. In sleep apnea(apnea=stoppage of breathing), you wake up with a feeling of suffocation with increased heart rate. Your description does not fit.
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