Chronic Sleep Disorders

I suffer from chronic stuffy nose and snoring, and I think I may have sleep apnea?
My nose is always plugged up. I don't remember the last time I could breath through both nostrils at the same time, one nostril is always partially clogged... I think I may have a deviated septum, but does that only affect one nostril? I don't know much about it really.
I also have been told that I snore quite loudly, and sometimes wake myself, though I've never consciously awoken. However, even when I get 8 hours of sleep I still often feel unrested. To me that sounds like sleep apnea
My question is,
Is this a common issue? Do I maybe have an allergy to something that is around me all the time? Do you think I should have a sleep disorder evaluation?
Do I maybe have an allergy to something that is around me all the time?
Yes. Allergy may be playing a part in your problem. Yet, ENT doc should have look if there is any anything blocking.
Do you think I should have a sleep disorder evaluation?
Possibly not. In sleep apnea(apnea=stoppage of breathing), you wake up with a feeling of suffocation with increased heart rate. Your description does not fit.
ENT consultation is the first thing to do.
How To Get Better Sleep
|
|
New Directions in Chronic Pain: Management of Sleep Disorders: Focus on... $4.80 |
|
|
Insomnia Sleep Disorder anxiety chronic cause cure loss $3.49 |
|
|
CURE CHRONIC SLEEP DISORDER DYSSOMNIA EDS SUBLIMINAL CD $4.95 |
|
|
Pain Free: a Revolutionary Method for Stopping Chronic Pain No More Sleepless Nights Sound Therapy $16.95 "And the day came, when the risk to remain tight in a bud, was more painful than the risk it took to blossom." Anais Nin Play this soothing CD as you fall asleep- the sound therapy frequencies will not only help to ease pain, they will also bring your mind down to a Delta brainwave sleep state, naturally, without drugs. Sound therapy tones are blended with the soothing sounds of the night; the sou... |
|
|
Taking Charge of Fibromyalgia and Chronic Myofascial Pain No More Sleepless Nights with Sound 2 CDs $29.95 2 CDs- #1 is a 35 minute program to use during the day, as an ambient background, and #2 is a 50 minute program to ease you to sleep at night. Both are utilize binaural beat sound healing frequencies, blended with the naturally soothing sounds of nature. These programs are designed to be used with headphones.It's been discovered that sound can be used to elicit responses in the brain; the brain be... |
|
|
PAIN FREE a Revolutionary Method for Stopping Chronic Pain No More Sleepless Nights with Sound 2 CDs $29.95 "And the day came, when the risk to remain tight in a bud, was more painful than the risk it took to blossom." Anais Nin 2 CDs- #1 Is to use during the day, as an ambient background, and #2 is to ease you to sleep at night. Both are utilize soud healing frequencies, blended with the naturally soothing sounds of nature.It's been discovered that sound can be used to elicit responses in the brain; th... |
|
|
I Can't Sleep $1.99 ... |
|
|
Narcolepsy $9.99 ... |
|
|
NatureBright SunTouch Plus Light and Ion Therapy Lamp $73.88 The Apollo Health Sun Touch Plus Light Therapy Device is as small as a desk lamp, but it features built-in ion technology that makes it as powerful as a professional grade lightbox. This light box is the first of its kind to combine the two most effective treatments for seasonal affective disorder into a single unit. Using the latest technology, Sun Touch Plus combines the healing power of both 10... |
|
|
Philips GoLite P1 Blue Spectrum Light Therapy Device $249.00 Winter blues got you down? Boost your mood, energy, and sleep with a blue-spectrum light therapy device from Apollo Health. For years the world's leading light therapy researchers and doctors have known that full-spectrum, 10,000 lux light boxes can be very effective at treating seasonal affective disorder (SAD) and other circadian rhythm related mood disorders. But there is something new in store... |
|
|
L-Asparagine Amino Acid - A Lactose Free Hypoallergenic Professional and Complementary Body Building Health Supplement Formula by Jomar Labs L-Asparagine: participates in the metabolic control of many cell functions of the brain and nervous system. Along with Glutamic Acid, it is the most commonly found amino acid in the brain and plays a major role in maintaining optimum brain function. Serves as amino donor in certain type of transamination in the liver. Helps to clear and remove build-up of ammonia in the body. Accelerates healing o... |
|
|
I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life! Book and CD $12.66 Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Would you like to stop the disruption of waking in the night? Would you like to know what to do if you wake up in the night? Would you like to be able to sleep when you want to? Would you like to awaken full of energy? THEN THIS BOOK AND CD ARE FOR YOU! We spend nearly a third of our lives sleeping. However... |
|
|
The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems $10.52 The Effortless Sleep Method is the approach insomniacs all over the world have been waiting for. This hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other insomnia book can; an entirely different way of looking at insomnia. The step-by-step insomnia recovery sleep program contained in ... |


