Sleep aids and sleep apnea?

I took some sleep aids, and I have a minor case of sleep apnea... I'm assuming. I was never formally diagnosed.

When I fall asleep, occasionally I wake up gasping for air. As you sleep, and stop breathing, your brain signals you to wake up and continue breathing.

Will the sleep aids make me fall into a deep sleep, therefore not allowing me to wake up, and eventually leading to my suffocation?

I AM hypochondriac, and this is a serious question.

There are 80 plus sleeping disorder. The best answer is to see a sleep specialist and have a sleep study.

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What are some snoring remedies ?

Sorry just that my dad keeps snoring and he knows that snoring could cause him in the sleeping dieasease called sleep apnea and hes getting worried so he wanted me to ask this question.Anyways he doesnt really feel like spending money so like home rememdies and like the kind of matierials you can get from stores.Hope you can help

-If you're overweight, lose weight. Being overweight is a common cause of snoring. Loose throat tissues are more likely to vibrate as you breathe, and extra bulkiness in the throat narrows your airway.
-Sleep on your side. Lying on your back allows your tongue to fall backward into your throat, narrowing your airway and partially obstructing airflow. To prevent sleeping on your back, try sewing a tennis ball in the back of your pajama top.
-Nasal strips. Adhesive strips applied to your nose help many people increase the area of their nasal passage, enhancing their breathing.
-Treat nasal congestion or obstruction. Having allergies or a deviated septum can limit airflow through your nose. This forces you to breathe through your mouth, increasing the likelihood of snoring. Don't use an oral or spray decongestant for more than three days in a row.
-Limit or avoid alcohol and sedatives. Avoid drinking alcoholic beverages at least four hours before bedtime, and let your doctor know about your snoring before taking sedatives or hypnotics. Sedatives and hypnotics (sleeping pills) and alcohol depress your central nervous system, causing excessive relaxation of muscles, including the tissues in your throat. In addition, if you stop breathing due to obstructive sleep apnea, it may take longer for you to begin breathing again because alcohol, sedatives and hypnotics blunt the brain's ability to arouse from sleep

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Are there other remedies for central sleep apnea besides the CPAP machine?

I think a lot of the other posters are talking about obstructive sleep apnea, not central sleep apnea. With central sleep apnea, treat the underlying cause, if possible (such as treating congestive heart failure, if that is causing the apneic periods). If the person's oxygen saturation drops from the apnea, it might be a good idea to be on oxygen while asleep. Take a look at the sources below, which have some more information about treatments. Hope this helps.

My home remedy for obstructive sleep apnea

Snorestop Extinguisher, 0.4 Oz -Plastic Case $13.42 Homeopathic. 120 Oil free fast-acting oral sprays. 100% Natural. No known side effects. Formulated, tested and prescribed by doctors. The brand most pharmacists trust for relieving the symptoms of snoring. SnoreStop Extinguisher's long arm directs the oral spray to the back of the throat where it shrinks swollen soft tissue that blocks air passages and dries built-up mucous obstructing nasal passa...

Breathe Right Snore Relief Throat Strips-30 ct. $10.99 Reduces loudness and Frequency of SnoringPhysiology of SnoringWhen you're awake, air flows freely through your breathing passages. But at night, nasal passages become restricted and throat muscles relax, making it harder for air to pass through. These two problems cause snoring.Breathe Right® brand has Solutions...For the NoseBreath Right® nasal strips open nasal passages, so you can breathe thr...

Acid Reflux Bed Wedge System (39 wide x 30 deep x 24 high max.) w. adjustable height control. Patented COMFORT+ $97.82 THIS 'EXTRA-WIDE' COMFORT+ (AT 39") IS PERFECTLY SIZED FOR USE ON A KING BED AS IT IS HALF THE WIDTH OF THE BED. IF YOU SHARE A QUEEN BED WITH YOUR SPOUSE, PLEASE SEE THE 'COMFORT+30'. This patented comfort system (C+) helps control nightly acid reflux, gerd, heartburn, acid stomach, and indigestion by using gravity to keep the acids down. Acids are most damaging and painful while laying flat o...

Night Sleep Guard Snoring Solution Anti Snore Kit $19.99 These simple devices designed to help reduce and eliminate snoring and improve sleep can be made custom fit to your bite, right in your own home and only take a few moments to prepare. // Our anti snoring device is a very unique invention and a miracle to those whom, with the help of our anti snore kit, are able to get a peaceful nights sleep. // This affordable anti snoring device can be purcha...

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How To Win Your War Against Snoring And Sleep Apnea - Learn Some Highly Effective And Acclaimed Stop-Snoring Tips $0.99 Are You Frustrated With Yourself For Snoring Away To Glory Every Night? Do You Feel Embarrassed When People Make Lame Excuses For Not Sleeping With You? Do You Desperately Want To Get Rid Of Your Snoring But Don't Know Where To Even Start? Finally! A Guide Filled With Loads Of Tips And Tricks That Can Make You Get Rid Of Your Snoring Problem…! Learn Some Highly Effective And Acclaimed Stop-Sn...

Natural Sleep Solutions for Insomnia: The Science of Sleep, Dreaming, and Nature's Sleep Remedies $2.99 Getting to sleep is not always as simple as it sounds. Getting good quality sleep can be even harder. Here the emerging science of sleep and dreaming is unveiled in clear terms, revealing surprising information about how much sleep we need, what kind of sleep we need, and how we can calculate our sleep needs. We discover our biological clocks: how they are set and reset, and how they affect our ho...

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